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Resources

5 Ways Runners Are Damaging Their Teeth

Running offers a number of benefits which can improve our health and mental outlook. At the same time, it can make us more vulnerable to specific risks that can actually compromise our health. Research indicates that too much running can...
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Is Chewing Ice Bad for Your Teeth?

It's not uncommon for people to chew ice after they've finished off a cold beverage. You may have been told that this habit can lead to dental health issues; but, is eating ice really bad for you? Here's what you should know about this...
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Colds and Dental Health: What You Need to Know

Flu and cold season can leave our bodies feeling achy and miserable; but how does it impact our teeth? Here's what you should know about viruses and your dental health, along with some helpful tips on how you can stay healthy this year. ...
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How Trending Diets Impact Your Teeth

When most people try out a new diet, they think more about their waistlines than their dental health. In reality, what you eat can have a significant impact on the health of your teeth and gums. Keep reading to see how many of the more...
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5 Benefits of Fluoride in Water

Community water fluoridation is widely recognized as one of the most equitable, safe and cost-effective steps cities can take to prevent tooth decay. Unfortunately, widespread misinformation has caused some people to doubt the safety and...
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Cold Weather Toothaches: Causes & Remedies

Many people associate tooth pain with cold weather, but is there really a link? Here's what you should know about the reasons and treatments for tooth sensitivity. Can Cold Temperatures Cause Tooth Pain? A person can experience acute...
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6 Reasons Why Sleep is so Important for Your Overall Health

A good night of sleep can leave us feeling rejuvenated and ready for the challenges of the day. On the other hand, poor sleep can leave us feeling confused and run down. What's more, a growing body of research has shown that poor sleep can...
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6 Ways to Make Teeth Cleanings Less Painful

The American Dental Association recommends that you visit your dentist for a routine examination and cleaning at least once a year. Unfortunately, some people put off their yearly visit, because they worry about discomfort. If these...
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5 Surprising Adult Dentistry Stats

Statistics can give valuable insight into the habits of Americans, who don't always place enough importance on the health of their teeth and gums. Here are five surprising adult dentistry stats, along with what they reveal about oral...
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9 Surprising Foods & Drinks That Prevent Cavities

When it comes to avoiding tooth decay, dietary choices play a key role. While it's important to avoid foods that cause cavities; it's also important to eat plenty of healthy foods that keep your teeth clean and strong. Here are some of the...
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