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5 Ways Runners Are Damaging Their Teeth

Running offers a number of benefits which can improve our health and mental outlook. At the same time, it can make us more vulnerable to specific risks that can actually compromise our health. Research indicates that too much running can...

Colds and Dental Health: What You Need to Know

Flu and cold season can leave our bodies feeling achy and miserable; but how does it impact our teeth? Here's what you should know about viruses and your dental health, along with some helpful tips on how you can stay healthy this year. ...

5 Benefits of Fluoride in Water

Community water fluoridation is widely recognized as one of the most equitable, safe and cost-effective steps cities can take to prevent tooth decay. Unfortunately, widespread misinformation has caused some people to doubt the safety and...

Cold Weather Toothaches: Causes & Remedies

Many people associate tooth pain with cold weather, but is there really a link? Here's what you should know about the reasons and treatments for tooth sensitivity. Can Cold Temperatures Cause Tooth Pain? A person can experience acute...

6 Reasons Why Sleep is so Important for Your Overall Health

A good night of sleep can leave us feeling rejuvenated and ready for the challenges of the day. On the other hand, poor sleep can leave us feeling confused and run down. What's more, a growing body of research has shown that poor sleep can...

6 Ways to Make Teeth Cleanings Less Painful

The American Dental Association recommends that you visit your dentist for a routine examination and cleaning at least once a year. Unfortunately, some people put off their yearly visit, because they worry about discomfort. If these...

5 Tips to Get the Most of Your Dental Benefits

Online resources have made it easier than ever for individuals to find high-quality, affordable dental care. To effectively leverage this care, however, there are a few things you should know. Here are some smart ways to maximize the value...

7 Reasons You Need to Use Dental Benefits Before the End of the Year

Many insurance plans come with key stipulations that shift the cost of dental care onto the patient. Fortunately, the end of the year provides a golden opportunity for patients to shift the cost back onto insurance providers. If you want...

What is Periodontal Disease? An Infographic

Periodontal disease is a serious infection that can damage your gums, teeth, and jawbone. We’re here to help you understand what periodontal disease is, what causes periodontal disease, and what signs you should look out for. Remember,...

3 Types of Cavities & How to Treat and Prevent Them

When most people think about cavities, they imagine tiny holes in the surface of teeth. While this is a fairly accurate description; cavities can actually affect teeth in different ways. Here are the 3 most common types of cavities, along...

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