Invisalign Tips for Better, Faster Results

Invisalign has revolutionized orthodontic treatment, offering a discreet and comfortable alternative to traditional braces. While Invisalign is known for its effectiveness, there are ways to enhance your treatment and potentially speed up your results. Our expert orthodontists have compiled a set of expert tips to help you make the most of your Invisalign journey. By following these recommendations, you can optimize your treatment, ensure better outcomes, and possibly even reduce your overall treatment time. 

Whether you’re just starting with Invisalign or considering orthodontic treatment, these insights from our experienced team will guide you toward achieving your perfect smile more efficiently.

What is Invisalign? 

Invisalign is a modern orthodontic treatment that uses a series of clear, removable aligners to straighten teeth. These custom-made aligners are created from a flexible, BPA-free plastic that fits snugly over your teeth. Each set of aligners is worn for about two weeks before being replaced with the next set in the series, gradually moving your teeth into their desired positions. The entire alignment treatment is mapped out in advance using 3D computer imaging technology, allowing patients to see a virtual representation of how their teeth will move throughout the process.

Unlike traditional braces, Invisalign offers several distinct advantages. First and foremost, the aligners are nearly invisible, making them an appealing option for adults and teens who are self-conscious about wearing metal braces. They’re also removable, allowing patients to eat, drink, brush, and floss without the restrictions that come with fixed braces. This removability makes maintaining oral hygiene much easier compared to traditional braces. 

Additionally, Invisalign typically involves fewer and shorter dental visits, as there are no wires or brackets to adjust. Many patients also report less discomfort with Invisalign compared to traditional braces, as the gentle, constant pressure of the aligners tends to cause less irritation than the periodic tightening required with metal braces.

Invisalign Tips for Better and Faster Results 

Using Invisalign is a fairly straightforward process, but there are a few healthy habits that you can adopt to achieve a brighter, more sparkling smile.

Wear the Aligners for the Time Instructed by Orthodontist 

One of the most crucial factors in ensuring the success of your Invisalign treatment is wearing your aligners for the recommended duration each day. Typically, orthodontists advise wearing Invisalign aligners for 20 to 22 hours per day, removing them only for eating, drinking anything other than water, and cleaning your teeth. This consistent wear is essential because the aligners work by applying gentle, constant pressure to move your teeth into their desired positions. Deviating from this wear schedule can significantly slow down your treatment progress and potentially lead to suboptimal results. Remember, the flexibility of being able to remove your aligners is a benefit of Invisalign, but it also requires discipline and commitment on your part. Adhering strictly to your orthodontist’s recommendations regarding wear time is key to achieving the best possible outcome in the shortest amount of time.

Change Trays on Schedule 

Changing your Invisalign trays on schedule is a critical component of your alignment treatment. Each set of aligners is designed to move your teeth a specific amount, typically over a two-week period. Switching to the next set of trays on time ensures that your teeth continue to move according to the carefully planned sequence developed by your orthodontist. Conversely, changing trays too early may not allow enough time for the current stage of tooth movement to complete, potentially leading to ill-fitting subsequent aligners. Your orthodontist’s prescribed schedule is tailored to your unique needs, taking into account the complexity of your case and the rate at which your teeth can safely move. By consistently changing your trays as directed, you’re actively contributing to the efficiency and effectiveness of your Invisalign treatment, helping to achieve your desired smile in the planned time frame.

Do Not Eat or Drink Anything Other than Water When Wearing Aligners

Eating or drinking anything other than water while wearing your Invisalign aligners can potentially damage them and compromise your treatment. Food particles can get trapped between the aligners and your teeth, increasing the risk of tooth decay and staining. Additionally, hot beverages can warp the plastic aligners, affecting their fit and effectiveness in moving your teeth to the desired positions.

Avoid Acidic or Sugary Food

Highly acidic or sugary foods can be particularly harmful when wearing Invisalign aligners. These substances can get trapped between the aligners and your teeth, creating an environment where bacteria thrive and multiply rapidly. The bacteria feed on the sugars, producing acid as a byproduct, which can lead to tooth decay and enamel erosion. Moreover, acidic foods and beverages can directly contribute to enamel wear, while sugary and colored foods can cause staining of both your teeth and the aligners themselves. This is why it’s crucial to remove your aligners before consuming any food or drink (except water) and to brush your teeth before reinserting them.

Soak Trays when Eating

During the course of your day, bacteria naturally accumulate in your mouth, particularly on and around your Invisalign aligners. When you remove your aligners to eat, these bacteria can multiply rapidly, feeding on food particles and producing unpleasant odors. To combat this, it’s highly recommended to rinse your Invisalign trays thoroughly with cool water every time you remove them for meals or snacks. This simple habit helps wash away bacteria and food debris, reducing the risk of bad breath and maintaining better oral hygiene. For an even more thorough cleaning, you can use an antibacterial soap or a specialized Invisalign cleaning solution, but be sure to rinse the aligners well before putting them back in your mouth.

Set Reminders to Put Aligners Back

When you’re out and about, it’s easy to forget to put your aligners back in after meals or brushing. To help stay on track, consider setting up reminders on your smartphone. You can set an alarm or use a tracking app to alert you when it’s time to reinsert your aligners. Alternatively, strategically placed sticky notes in locations like your bathroom mirror, computer monitor, or inside your lunch box can serve as visual cues. These simple memory aids can make a significant difference in ensuring you wear your aligners for the recommended 20-22 hours per day.

Carry Case and Hygiene Cleaning Kits

Maintaining the cleanliness of your Invisalign aligners is essential, especially when you’re away from home. Invest in a sturdy, compact carrying case to protect your aligners when they’re not in your mouth. This not only keeps them safe from damage but also prevents them from collecting bacteria from surfaces.

Additionally, consider putting together a small hygiene kit with travel-sized items like a soft toothbrush, toothpaste, and dental floss. Some people find it helpful to include cleaning tablets or Invisalign cleaning crystals in their kit for a quick and thorough cleaning on the go. By keeping these items with you, you’ll be prepared to maintain proper oral hygiene and aligner care no matter where your day takes you.

Practice Good Oral Hygiene Habits 

Good oral hygiene habits are the key to keeping your teeth healthy and achieving the best results. We recommend adopting the following habits during your Invisalign treatment:

• Brush your teeth at least twice a day, ideally after every meal
• Use a soft-bristled toothbrush and fluoride toothpaste
• Floss at least once daily, preferably before bedtime
• Rinse with an antimicrobial mouthwash to reduce bacteria
• Clean your aligners daily with a gentle soap or Invisalign cleaning solution
• Rinse aligners with cool water every time you remove them
• Avoid eating or drinking (except water) while wearing aligners
• Brush and floss before reinserting aligners after meals
• Use an interdental brush or water flosser for hard-to-reach areas
• Schedule regular dental check-ups and professional cleanings
• Replace your toothbrush or electric toothbrush head every 3-4 months
• Consider using a tongue scraper to remove bacteria from your tongue
• Stay hydrated to maintain good saliva flow, which helps clean your mouth
• Avoid sugary and acidic foods and drinks as much as possible

Schedule an Appointment with Our Invisalign Orthodontists

Invisalign is a low-stress, discreet way to help you get the smile you’ve always dreamed of. Get your Invisalign treatment at Gentle Dental, where our team of experts provides personalized care to help you achieve the perfect smile. Book your consultation today and experience the difference with our skilled professionals at one of your dental clinics!